Hi, I’m Ami McMullen

I have a degree in Exercise & Sport Science (2006) as well as certifications in Personal Training, Group Fitness, Nutrition, and in the middle of a new one for Sleep, Recovery, and Stress Management (which most of my clients need desperately). Over the past 18 years in this business, I’ve trained hundreds of clients and thousands of fitness pros all over the world. As a TRX Master Instructor, I’ve had the ability to travel extensively & speak at professional conferences in 5 different countries.

My Approach

We’re going for BETTER, not perfect.

Most people don’t have the time to crush EVERY aspect of their life, especially while juggling family, careers, and social schedules. That’s why we focus on small changes that can fit into your busy life.

Dream it

I’d love to know what your ideal life would look like to you.

Build it

I’ve been doing this a long time. If you want it, I’ve got great tools to help you get there.